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Pope5daughter's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2253kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 766kcal
  Sleeping 8 hours 460kcal
  Resting 3 hours and 30 minutes 223kcal
  Housework 2 hours 319kcal
  Driving 1 hour 102kcal
  Calisthenics (light, e.g. home exercise) 1 hour 223kcal
  Walking (brisk) - 4/mph 30 minutes 160kcal


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Pope5daughter's Food Diary

02 May 2012

Fat: 56.33g | Prot: 71.40g | Carb: 262.58g.   Breakfast: 2% milk, banana, cereal. Lunch: chocolate pudding, rice, sweet peas, tilapia. Dinner: chocolate pudding, hamburger, romaine lettuce, tomato, Wheat Hot Dogs Buns. Snacks/Other: baby ruth, butter crackers, Light Mozzarella Cheese Stick, M & M's, mixed nuts, red grapes.
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