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kra07's Exercise Diary, 02 May 2012


 date:

Total Calories: 1677kcal

This is some of my exercise.
Following: kra07's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 877kcal
  Sleeping 7 hours 353kcal
  Weight Training (moderate) 1 hour and 20 minutes 448kcal


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kra07's Food Diary

02 May 2012

Fat: 24.16g | Prot: 59.86g | Carb: 117.08g.   Breakfast: coffee, milk, muesli, yogurt. Lunch: chicken, garden salad.