|
I_f_r_i_t's Food Diary
|
||||||||||||||||||||||||||||
about the exercise diary
02 May 2012| Fat: 55.78g | Prot: 83.73g | Carb: 143.50g. Breakfast: fiber, Flaxseed Seeds, milk, oatmeal. Lunch: cottage cheese light, grean beans frozen, radish, sesam, tomato. Dinner: almonds, avocado, lean beef, sprouts. Snacks/Other: beer, beer. |