Register or Sign In
   
   
Community > Members > jaredrap > Diet Calendar > 01 May 2012

jaredrap's Exercise Diary, 01 May 2012

jaredrap's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2544kcal
This is some of my exercise.
Following: jaredrap's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 23 minutes 1374kcal
  Sleeping 8 hours 643kcal
  Elliptical 37 minutes 526kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jaredrap's Journal

01 May 2012

Wake up
view full journal

jaredrap's Food Diary

01 May 2012

Fat: 77.16g | Prot: 98.57g | Carb: 176.98g.   Breakfast: Coffee (Brewed From Grounds), Egg, Grapeseed Oil, half and half, Sweet Apple Chicken Sausage. Lunch: Chow Mein, Steamed Rice, String Bean Chicken Breast, SweetFire Chicken Breast. Dinner: Cucumber (with Peel), Low Fat Parmesan Ranch Dressing, Low Fat Parmesan Ranch Dressing, Parmesan Cheese (Grated), Pineapple, Tempura Shrimp with Soy Dipping Sauce, Tempura Shrimp with Soy Dipping Sauce, Tempura Shrimp with Soy Dipping Sauce. Snacks/Other: Apples, Luna Protein Bar - Chocolate Peanut Butter, Vanilla Whey Protein Powder.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.