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Community > Members > pairof9s > Diet Calendar > 01 May 2012

pairof9s's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3374kcal
This is some of my exercise.
Following: pairof9s's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 1147kcal
  Resting 7 hours and 10 minutes 730kcal
  Sleeping 7 hours 642kcal
  Driving 1 hour 163kcal
  Softball 1 hour 510kcal
  Walking (exercise) - 3.5/mph 15 minutes 97kcal
  Running - 6/mph 5 minutes 85kcal


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pairof9s's Food Diary

01 May 2012

Fat: 83.31g | Prot: 61.26g | Carb: 158.57g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds) , Fat Free Hazelnut Coffee Creamer. Lunch: Potato Chips (Salted), Roast Turkey Reuben Sandwich, Sweet Iced Tea.
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