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briharrison's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3035kcal
This is all of my exercise.
Following: briharrison's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1615kcal
  Sleeping 8 hours 775kcal
  Weight Training (moderate) 1 hour 646kcal


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briharrison's Food Diary

01 May 2012

Fat: 109.14g | Prot: 173.52g | Carb: 329.67g.   Breakfast: honey bunches of oats, oatmeal, Orange Juice, whole milk. Lunch: Hummus and Roasted Peppers Sandwich. Dinner: baked potato, beer, cake, noodle salad, roast beef, shrimp, wine.
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