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Community > Members > Cathymatzke > Diet Calendar > 01 May 2012

Cathymatzke's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3539kcal
This is some of my exercise.
Following: Cathymatzke's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours and 15 minutes 1924kcal
  Sleeping 8 hours 808kcal
  Housework 2 hours 561kcal
  Resting 1 hour 112kcal
  Driving 45 minutes 135kcal


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Cathymatzke's Food Diary

01 May 2012

Fat: 67.51g | Prot: 112.05g | Carb: 205.90g.   Breakfast: Chewy Bars - Oats & Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Egg McMuffin, Pears. Lunch: 100% Liquid Egg Whites, Blueberry Crepe, Fresh Pork Sausage, Part Skim Mozzarella Cheese. Dinner: Chili Con Carne with Chicken or Turkey and Beans, Cooked Broccoli (Fat Not Added in Cooking), Salsa, Velveeta with 2% Milk Cheese, White Potatoes (Flesh and Skin).
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