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ildbra's Exercise Diary, 01 May 2012


 date:

Total Calories: 1760kcal

This is some of my exercise.
Following: ildbra's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 468kcal
  Resting 7 hours and 45 minutes 504kcal
  Sitting 7 hours and 30 minutes 682kcal
  Driving 30 minutes 52kcal
  Walking (moderate) - 3/mph 15 minutes 54kcal


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ildbra's Food Diary

01 May 2012

Fat: 50.85g | Prot: 64.22g | Carb: 215.43g.   Breakfast: Boisson au Jus d'Orange, Café, Drink, Lait 3.5%, Latte Macchiato Maison. Lunch: Fitpan, Kräuterbutter, Yogourt Drink Framboise. Dinner: Farmer Soft Choc Natural, Gruyère Râpé, Salade Scarole, Tomates. Snacks/Other: Fraises, Pommes Gala, Yogourt Activité Prune.