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bellav79's Exercise Diary, 01 May 2012

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 date:

Total Calories: 2733kcal
This is some of my exercise.
Following: bellav79's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 35 minutes 869kcal
  Sleeping 8 hours 497kcal
  Sitting 1 hour 97kcal
  zumba 55 minutes 1047kcal
  Standing 40 minutes 92kcal
  Walking (slow) - 2/mph 30 minutes 69kcal
  Driving 15 minutes 28kcal
  Dance (fast step, aerobic) 5 minutes 35kcal


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bellav79's Journal

01 May 2012

time to seriously lose some weight
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bellav79's Food Diary

01 May 2012

Fat: 86.37g | Prot: 81.86g | Carb: 303.80g.   Breakfast: 65% Vegetable Oil Spread, Caffe Latte with Soy (Venti), Pancake Syrup, Plain Pancakes, Very Berry Juice. Lunch: Breadstick, Chicken & Gnocchi Soup, Garden-fresh Salad with Dressing. Snacks/Other: Water.
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