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tocomonic's Exercise Diary, 01 May 2012


 date:

Total Calories: 1567kcal

This is all of my exercise.
Following: tocomonic's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1033kcal
  Sleeping 8 hours 470kcal
  Hula Hoop 10 minutes 64kcal


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tocomonic's Food Diary

01 May 2012

Fat: 12.54g | Prot: 16.56g | Carb: 63.76g.   Breakfast: apple, green tea with honey, kiwi, mould cheese, porridge, white bread. Lunch: chicken soup.