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Community > Members > attaway02 > Diet Calendar > 01 May 2012

attaway02's Exercise Diary, 01 May 2012

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 date:

Total Calories: 2095kcal
This is some of my exercise.
Following: attaway02's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1114kcal
  Sleeping 8 hours 535kcal
  Dance (fast step, aerobic) 1 hour 446kcal


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attaway02's Food Diary

01 May 2012

Fat: 26.15g | Prot: 50.86g | Carb: 268.92g.   Breakfast: 2% Fat Milk, Life Cereal. Lunch: Flour Tortillas (Burrito Size), Granny Smith Apples, Hard Salami, Lay's Stax Original, Low Fat American Cheese, Soft Drink. Dinner: Homestyle Turkey Breast Tenderloins. Snacks/Other: Chocolate Whoopie Pie Mix, Soda.
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