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jcrodz's Exercise Diary, 01 May 2012


 date:

Total Calories: 3354kcal

This is some of my exercise.
Following: jcrodz's own diet.

Activity & Exercise Time spent Burned
  Driving 8 hours 1329kcal
  Resting 7 hours 727kcal
  Sleeping 5 hours 467kcal
  Walking (slow) - 2/mph 4 hours 831kcal


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jcrodz's Food Diary

01 May 2012

Fat: 112.04g | Prot: 97.77g | Carb: 259.26g.   Lunch: orange juice, turkey bacon, tyson chicken sandwich. Dinner: 9" CheeseSteak, Hash Browns, Lemonade. Snacks/Other: Rice Krispies Treats Double Chocolately Chunk (Kellogg's).