Register or Sign In
   
   
Community > Members > leeandrewh > Diet Calendar > 01 May 2012

leeandrewh's Exercise Diary, 01 May 2012

leeandrewh's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2390kcal
This is some of my exercise.
Following: leeandrewh's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 514kcal
  Desk Work 7 hours and 30 minutes 804kcal
  Resting 7 hours 500kcal
  Skating - 10/mph 1 hour 357kcal
  Weight Training (moderate) 30 minutes 214kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


leeandrewh's Food Diary

01 May 2012

Fat: 37.12g | Prot: 54.15g | Carb: 170.01g.   Lunch: Low Sugar Strawberry Preserves, Sandwich Thins - 100% Whole Wheat, Simply Jif Creamy Peanut Butter. Dinner: Alaskan Pink Salmon, Organic Brown Rice (Trader Joe's), Raspberry vinaigrette, Washed Spinach. Snacks/Other: Apples, Bananas, Light Mozzarella String Cheese, Raw Whole Cashews, Strawberry Pull-Apart Fruit Peels.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.