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joviu's Exercise Diary, 01 May 2012


 date:

Total Calories: 1291kcal

This is some of my exercise.
Following: joviu's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 890kcal
  Sleeping 8 hours 401kcal


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joviu's Food Diary

01 May 2012

Fat: 35.48g | Prot: 59.07g | Carb: 142.62g.   Breakfast: Brown Sugar, Coffee, Dried Prune. Lunch: Chicken Drumstick Meat and Skin (Battered, Fried, Cooked). Dinner: Sardines with Tomato-Based Sauce (Mixture), White Rice (Long-Grain, Cooked). Snacks/Other: Cinnamon Sweet Roll Dough (with Icing), Seafood Sticks.