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merrymary's Exercise Diary, 01 May 2012


 date:

Total Calories: 2035kcal

This is some of my exercise.
Following: merrymary's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1206kcal
  Sleeping 8 hours 567kcal
  Walking (brisk) - 4/mph 40 minutes 262kcal


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merrymary's Food Diary

01 May 2012

Fat: 35.93g | Prot: 102.78g | Carb: 149.70g.   Breakfast: Chocolate Protein Shake, McDonalds Oatmeal. Lunch: classic macaroni & beef, raspberries. Dinner: fried chicken, Fried Chicken Thigh No Coating (Skin Not Eaten), v8. Snacks/Other: almonds, banana, banana, cheese stick.