Register or Sign In
   
   
Community > Members > kingkeld > Diet Calendar > 01 May 2012

kingkeld's Exercise Diary, 01 May 2012

kingkeld's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2811kcal
This is some of my exercise.
Following: kingkeld's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours and 45 minutes 1396kcal
  Sleeping 8 hours 611kcal
  Standing 3 hours and 30 minutes 594kcal
  Walking (moderate) - 3/mph 45 minutes 210kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


kingkeld's Journal

01 May 2012

Welcome back. Blue Bar. You were sorely missed. I feel MUCH better this morning. I slept like a rock last night - only 6 hours or so, but much better ...
view full journal

kingkeld's Food Diary

01 May 2012

Fat: 87.07g | Prot: 109.58g | Carb: 204.91g.   Breakfast: Egg, Rye Bread (Reduced Calorie), Sliced Ham (Extra Lean). Lunch: Light Mayonnaise, Nakkekam med svær, Pickled Red Cabbage, Seeded burger buns. Dinner: Carrots, Turkey Breast Meat, White Potatoes (Flesh and Skin). Snacks/Other: drys-let, Free Laekkerbar, mixed fruit, Oil Popped White Popcorn, Smarties, Sweet or Dark Chocolate, whole milk.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.