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Community > Members > LTB > Diet Calendar > 30 April 2012

LTB's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2615kcal
This is all of my exercise.
Following: LTB's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 27 minutes 1751kcal
  Sleeping 7 hours 671kcal
  Walking (moderate) - 3/mph 33 minutes 193kcal


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LTB's Food Diary

30 April 2012

Fat: 42.17g | Prot: 66.14g | Carb: 145.10g.   Breakfast: Coffee (Brewed From Grounds), honey, pillsbury biscuits, Raisin Bread. Lunch: ham sandwich, potato chips. Dinner: roasted chicken subway.
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