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hollycakes's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2482kcal
This is some of my exercise.
Following: Calorie Counting: counting calories.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 504kcal
  Desk Work 7 hours and 30 minutes 788kcal
  Resting 5 hours 350kcal
  Bowling 2 hours and 30 minutes 700kcal
  Walking (slow) - 2/mph 1 hour 140kcal


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hollycakes's Food Diary

30 April 2012

Fat: 73.77g | Prot: 77.35g | Carb: 174.09g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Milk, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Deli Club. Dinner: Boneless Wings (4 Pieces), French Fries (Basket).
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