Register or Sign In
   
   
Community > Members > coleyarnold > Diet Calendar > 30 April 2012

coleyarnold's Exercise Diary, 30 April 2012

coleyarnold's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3323kcal
This is some of my exercise.
Following: coleyarnold's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1229kcal
  Sleeping 8 hours 737kcal
  Resting 6 hours and 50 minutes 700kcal
  Conditioning exercise (health club) 1 hour and 10 minutes 657kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


coleyarnold's Food Diary

30 April 2012

Fat: 65.42g | Prot: 75.09g | Carb: 83.63g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Carrots, Chicken Breast, Mini Sweet Peppers, Olive Oil. Dinner: Atlantic and Pacific Halibut, Brussels Sprouts, Butter, Olive Oil, Parmesan Cheese (Grated), Spinach. Snacks/Other: Apples, Baked Multigrain Crisps, Egg.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.