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andy7777's Exercise Diary, 30 April 2012


 date:

Total Calories: 2044kcal

This is all of my exercise.
Following: andy7777's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1410kcal
  Sleeping 8 hours 634kcal


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andy7777's Food Diary

30 April 2012

Fat: 67.67g | Prot: 88.45g | Carb: 176.21g.   Breakfast: coffee with milk, Rum and Cola. Lunch: orange juice, stouffers macaroni and cheese with broccoli. Dinner: 8 oz. filet mignon, Chianti Wine, creamed spinach, Potatoes (Flesh, Without Salt, Boiled), White Crabmeat.