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Community > Members > Luke57 > Diet Calendar > 30 April 2012

Luke57's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2530kcal
This is some of my exercise.
Following: Luke57's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 932kcal
  Sleeping 8 hours 559kcal
  Housework 2 hours and 15 minutes 437kcal
  Driving 1 hour and 15 minutes 155kcal
  Running - 7/mph 30 minutes 446kcal


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Luke57's Food Diary

30 April 2012

Fat: 90.32g | Prot: 97.98g | Carb: 278.65g.   Breakfast: 2% Fat Milk, Golden Puffs. Lunch: Chips Ahoy! Original, Meat Loaf. Dinner: Lasagna with Meat. Snacks/Other: wendys frosty.
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