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Community > Members > floraluna > Diet Calendar > 30 April 2012

floraluna's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2134kcal
This is some of my exercise.
Following: floraluna's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 44 minutes 658kcal
  Sleeping 8 hours 542kcal
  Desk Work 6 hours 678kcal
  Housework 1 hour and 1 minute 192kcal
  Walking (moderate) - 3/mph 15 minutes 62kcal


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floraluna's Food Diary

30 April 2012

Fat: 56.22g | Prot: 52.93g | Carb: 170.70g.   Breakfast: Activia Yogurt, Butter, Pure Almond Milk - Original, Smart Start Antioxidants Cereal, Sugar. Lunch: Black Beans, Canola Vegetable Oil, Fuji Apples, Onions, Organic Hot Salsa, Red Tomatoes, Scrambled Egg. Dinner: Air Popped Popcorn, Total Soy Meal Replacement.
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