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Community > Members > deanr > Diet Calendar > 29 April 2012

deanr's Exercise Diary, 29 April 2012

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 date:

Total Calories: 3349kcal
This is some of my exercise.
Following: deanr's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1260kcal
  Sleeping 8 hours 648kcal
  Skiing (downhill) 2 hours 1440kcal


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deanr's Food Diary

29 April 2012

Fat: 71.47g | Prot: 106.82g | Carb: 269.77g.   Breakfast: Egg McMuffin, Hash Brown. Lunch: Beer, Hamburger on Bun, Mars Bar. Dinner: 12" Club.
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