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Community > Members > tahiriqbal1 > Diet Calendar > 29 April 2012

tahiriqbal1's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2407kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 10 hours and 3 minutes 840kcal
  Resting 8 hours and 46 minutes 814kcal
  Sitting 5 hours 650kcal
  Exercise machine (slow) 11 minutes 102kcal


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tahiriqbal1's Food Diary

29 April 2012

Fat: 118.02g | Prot: 90.11g | Carb: 396.65g.   Breakfast: Cheesecake, Sweet Roll. Lunch: Corn, Honeydew Melons, Sweet Roll. Dinner: Beef, Chocolate Puddings, Fried Rice.
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