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BattleJax's Exercise Diary, 29 April 2012


 date:

Total Calories: 2754kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 1607kcal
  Sleeping 8 hours 772kcal
  Calisthenics (light, e.g. home exercise) 1 hour 375kcal


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BattleJax's Food Diary

29 April 2012

Fat: 36.38g | Prot: 69.42g | Carb: 114.17g.   Lunch: BUD LIGHT, SLURPEE, ultra. Dinner: cheese american, hamburger no bun, lettus, onions, orida french fries. Snacks/Other: sprite zero.