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Community > Members > kamiconn > Diet Calendar > 29 April 2012

kamiconn's Exercise Diary, 29 April 2012

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 date:

Total Calories: 3574kcal
This is some of my exercise.
Following: kamiconn's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 1275kcal
  Sleeping 8 hours 820kcal
  Standing 5 hours 1138kcal
  Resting 3 hours 341kcal


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kamiconn's Food Diary

29 April 2012

Fat: 70.56g | Prot: 40.14g | Carb: 188.01g.   Breakfast: Aunt jemima lite syrup, bisquick waffle, butter. Lunch: catalina, lettuce salad, sunflower seeds. Dinner: chunky homestyle chicken noodle soup campbells. Snacks/Other: Goldfish Baked Cheddar Crackers, nuggets, watermelon.
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