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SDCarisio's Exercise Diary, 29 April 2012


 date:

Total Calories: 2538kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours 1350kcal
  Sleeping 8 hours 648kcal
  Hiking 1 hour 540kcal


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SDCarisio's Food Diary

29 April 2012

Fat: 27.59g | Prot: 73.85g | Carb: 141.74g.   Breakfast: Catchup, Maionese 0% Colesterol, Ovo Cozido, Pão de Forma de Trigo Light, Queijo Cotage, Queijo Minas, Requeijão Cremoso, Torradas Light Bauduco. Lunch: Arroz Branco (Médio, Cozido), Feijão Preto, Strogonoff de Frango. Dinner: Pizza de Atum, Pizza de Presunto.