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Community > Members > Tenacious > Diet Calendar > 29 April 2012

Tenacious's Exercise Diary, 29 April 2012

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 date:

Total Calories: 1887kcal
This is some of my exercise.
Following: Tenacious's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 499kcal
  Sleeping 8 hours 449kcal
  Sitting 7 hours 611kcal
  Housework 30 minutes 78kcal
  Exercise machine (moderate) 30 minutes 250kcal


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Tenacious's Food Diary

29 April 2012

Fat: 79.91g | Prot: 71.76g | Carb: 356.87g.   Breakfast: Blueberry Pancakes, Cool Whip, Grape Juice. Lunch: V8 Splash Smoothies Wild Berry Juice. Dinner: Four Cheese Alfredo Sauce, Parmesan Cheese (Grated), Spaghetti. Snacks/Other: Cheeseburger, Chocolate Triple Thick Shake (12 oz), French Fries (Small).
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