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Bjack4's Exercise Diary, 29 April 2012

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 date:

Total Calories: 3685kcal
This is some of my exercise.
Following: Bjack4's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 9 minutes 1812kcal
  Sleeping 8 hours 922kcal
  Exercise machine (slow) 56 minutes 717kcal
  Walking (slow) - 2/mph 55 minutes 235kcal


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Bjack4's Food Diary

29 April 2012

Fat: 63.92g | Prot: 24.22g | Carb: 241.32g.   Breakfast: Coffee, Whole Wheat Scone. Dinner: Guacamole with Tomatoes and Chili Peppers, Tortilla Corn Chips. Snacks/Other: Cool Whip Fat Free, Jelly Beans, Regular Beer, Strawberries.
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