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Jeff H's Exercise Diary, 29 April 2012


 date:

Total Calories: 2017kcal

This is all of my exercise.
Following: Blood Type Diet, A blood group.

Activity & Exercise Time spent Burned
  Resting 16 hours 1391kcal
  Sleeping 8 hours 626kcal


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Jeff H's Food Diary

29 April 2012

Fat: 65.12g | Prot: 76.53g | Carb: 277.50g.   Breakfast: coffee, Eggs, sugar, Yoplait Greek Yogurt. Lunch: Gold Peak sweet tea, Heart Healthy Wheat Hamburger Buns, Oscar meyer Turkey Franks. Dinner: 2% milk, Frosted Flakes. Snacks/Other: Buffalo Ranch combos, Gold Peak sweet tea, Hershey's Miniatures.