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Billy C's Exercise Diary, 28 April 2012


 date:

Total Calories: 3109kcal

This is some of my exercise.
Following: Billy C's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1019kcal
  Sleeping 8 hours 734kcal
  Golf (cart) 5 hours 1019kcal
  Walking (moderate) - 3/mph 1 hour 336kcal


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Billy C's Food Diary

28 April 2012

Fat: 40.85g | Prot: 99.97g | Carb: 142.17g.   Breakfast: Activia Cherry Yogurt, chicken roll. Lunch: baked beans, corn, fried chicken, fried chicken. Dinner: Caesar Salad with Romaine, corn, grilled shrimp.