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Community > Members > michpark > Diet Calendar > 28 April 2012

michpark's Exercise Diary, 28 April 2012

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 date:

Total Calories: 1949kcal
This is some of my exercise.
Following: michpark's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1193kcal
  Sleeping 8 hours 573kcal
  Shopping 1 hour 183kcal


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michpark's Food Diary

28 April 2012

Fat: 37.24g | Prot: 58.64g | Carb: 122.45g.   Breakfast: Agave Nectar, Fat Free Milk, Southern Butter Pecan Coffee Creamer. Lunch: Chicken Bowl (Rice, Extra Chicken, Tomato Salsa, Corn, and Cheese). Dinner: Pepsi Throwback (Can), Pizza with Meat and Vegetables.
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