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LTB's Exercise Diary, 28 April 2012


 date:

Total Calories: 3630kcal

This is all of my exercise.
Following: LTB's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 22 minutes 1636kcal
  Sleeping 7 hours 671kcal
  Tennis 1 hour and 30 minutes 1277kcal
  Walking (moderate) - 3/mph 8 minutes 47kcal


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LTB's Food Diary

28 April 2012

Fat: 80.98g | Prot: 50.73g | Carb: 283.13g.   Breakfast: Coffee (Brewed From Grounds), margarine butter blend, Raisin Bread. Lunch: Cheeseburger with Tomato and/or Catsup on Bun, French Fries, Tim Horton danish. Dinner: baked potato., chicken stir fry, enriched rice, pillsbury biscuits, yellow corn.