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cb35717's Exercise Diary, 28 April 2012


 date:

Total Calories: 2131kcal

This is some of my exercise.
Following: cb35717's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1154kcal
  Sleeping 8 hours 554kcal
  Conditioning exercise (health club) 1 hour 423kcal


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cb35717's Journal

28 April 2012

Cory Weight: 161.5 BF:20.6 Hyd:65.7 Biceps: R: 14 L: 13.5 Chest: 40.5 Waist: 34.5 Hips: 38 Thighs: R:20 L:20 Calves: R:14.75 L:14.5 Rebecca Weight:150.0 ...
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cb35717's Food Diary

28 April 2012

Fat: 55.51g | Prot: 54.19g | Carb: 256.13g.   Breakfast: Bacon 'n Cheddar Potato Flip Platter, Belgian Waffle. Dinner: 1/4 hamburger, hamburger bun, pasta salad. Snacks/Other: angel food cake, strawberries.