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Community > Members > dstein > Diet Calendar > 28 April 2012

dstein's Exercise Diary, 28 April 2012

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 date:

Total Calories: 2388kcal
This is some of my exercise.
Following: dstein's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1217kcal
  Sleeping 8 hours 674kcal
  Desk Work 2 hours 281kcal
  Shopping 1 hour 215kcal


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dstein's Journal

28 April 2012

Held the line - now I need to go lower...
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dstein's Food Diary

28 April 2012

Fat: 60.98g | Prot: 88.73g | Carb: 231.26g.   Lunch: Hard White Roll, Pure Protein Shake Frosty Chocolate. Dinner: Frozen Palak Paneer, Masala Dosa without sauce. Snacks/Other: Caffe Latte with Soy (Tall), GOLEAN Crunchy! Bars - Chocolate Pretzel, Lobster Roll with Avocado, Strawberry Shortcake.
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