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I_f_r_i_t's Food Diary
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about the exercise diary
28 April 2012| Fat: 77.39g | Prot: 94.48g | Carb: 169.12g. Breakfast: milk, oatmeal. Lunch: chicken breast, nuts, raspberry, sprouts. Dinner: baked potatoes, salad, salmon. Snacks/Other: McFlurry. |
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I_f_r_i_t's Food Diary
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| Fat: 77.39g | Prot: 94.48g | Carb: 169.12g. Breakfast: milk, oatmeal. Lunch: chicken breast, nuts, raspberry, sprouts. Dinner: baked potatoes, salad, salmon. Snacks/Other: McFlurry. |