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scerbo_is_my_idol's Exercise Diary, 28 April 2012

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 date:

Total Calories: 1558kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours and 40 minutes 519kcal
  Sitting 5 hours 340kcal
  Sleeping 3 hours and 30 minutes 153kcal
  Housework 2 hours 243kcal
  Desk Work 2 hours 146kcal
  Walking (exercise) - 3.5/mph 30 minutes 92kcal
  Dance (slow step) 20 minutes 65kcal


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scerbo_is_my_idol's Food Diary

28 April 2012

Fat: 42.89g | Prot: 36.80g | Carb: 190.23g.   Breakfast: All Natural, Apples, Coffee (Brewed From Grounds), flourless peanut butter cake, Granulated Sugar, Tap Water. Lunch: Chicken Wild Rice Soup, Crème Glacée à l'ancienne Vanille, Spinach and Cheese Ravioli, Yellow Sweet Corn. Dinner: Rigatoni, Tomato Sauce (Canned). Snacks/Other: flourless chocolate cake, Strawberry Yogurt and Berries, water.
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