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digitalbias's Exercise Diary, 28 April 2012

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 date:

Total Calories: 3776kcal
This is some of my exercise.
Following: digitalbias's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1238kcal
  Sleeping 8 hours 648kcal
  Bicycling (fast) - 15/mph 1 hour and 30 minutes 1350kcal
  Soccer 45 minutes 540kcal


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digitalbias's Food Diary

28 April 2012

Fat: 162.41g | Prot: 106.33g | Carb: 360.48g.   Breakfast: Beef Sausage, Plain Pancakes, Scrambled Egg, Syrup. Lunch: Apples, Cheddar Cheese. Dinner: Baby Spinach & Greens Salad, Pizza with Meat. Snacks/Other: Bananas, Ice Cream, Original Corn Chips, Peach Cobbler.
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