Register or Sign In
   
   
Community > Members > ober72 > Diet Calendar > 28 April 2012

ober72's Exercise Diary, 28 April 2012

ober72's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3432kcal
This is some of my exercise.
Following: ober72's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 36 minutes 1400kcal
  Sleeping 8 hours 690kcal
  Running - 6/mph 1 hour and 24 minutes 1342kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ober72's Food Diary

28 April 2012

Fat: 74.33g | Prot: 115.54g | Carb: 404.47g.   Breakfast: 100% Whole Grain Quaker Oats, Coffee. Lunch: apple, bana, Bananas, Macaroni, Pork Meatballs, Whole Wheat Bread. Dinner: Cheese Pizza, Whole Wheat Bread.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.