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maprn's Exercise Diary, 27 April 2012


 date:

Total Calories: 2678kcal

This is some of my exercise.
Following: maprn's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1695kcal
  Sleeping 6 hours and 30 minutes 583kcal
  Bicycling (moderate) - 13/mph 30 minutes 399kcal


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maprn's Food Diary

27 April 2012

Fat: 33.41g | Prot: 57.58g | Carb: 60.16g.   Breakfast: Instant Oatmeal, Regular Flavor. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless), Small Curd Cottage Cheese. Dinner: Smoked Honey Ham (Cooked). Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Pistachios, Special K Bar - Chocolatey Pretzel.