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kregispnp's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2405kcal
This is some of my exercise.
Following: kregispnp's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 726kcal
  Sleeping 6 hours 386kcal
  Desk Work 6 hours 643kcal
  Dance (fast step, aerobic) 1 hour 429kcal
  Dance (slow step) 30 minutes 143kcal
  Walking (moderate) - 3/mph 20 minutes 79kcal


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kregispnp's Food Diary

27 April 2012

Fat: 61.32g | Prot: 102.60g | Carb: 290.94g.   Breakfast: Oatmeal Raisin Cookie, Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: black beans and rice, Light Original Potato Chips, subway roast beef. Dinner: Artisan French Baguette, Cuban Chicken Panini (Half). Snacks/Other: angel food, Mozzarella Cheese (Nonfat), Strawberries.
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