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Community > Members > longhornorly > Diet Calendar > 27 April 2012

longhornorly's Exercise Diary, 27 April 2012

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 date:

Total Calories: 3376kcal
This is some of my exercise.
Following: longhornorly's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 2071kcal
  Sleeping 8 hours 952kcal
  Running (jogging) - 5/mph 20 minutes 353kcal


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longhornorly's Food Diary

27 April 2012

Fat: 84.93g | Prot: 121.79g | Carb: 279.74g.   Breakfast: Coffee, Cream (Half & Half), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grapes. Lunch: Cafe Steamers Chicken Pesto Classico, Pizza with Meat. Dinner: California Rolls, Canned Chicken (Meat Only), Cream Cheese Roll with Salmon, Vodka, Wheat Pita Bread. Snacks/Other: Bud Light, Rice (Sake) Beverage.
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