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abazia's Exercise Diary, 27 April 2012


 date:

Total Calories: 2557kcal

This is some of my exercise.
Following: abazia's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 918kcal
  Sleeping 8 hours 696kcal
  Desk Work 6 hours and 30 minutes 943kcal


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abazia's Food Diary

27 April 2012

Fat: 56.29g | Prot: 102.37g | Carb: 196.39g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), GOLEAN High Protein & High Fiber Cereal, Lowfat Plain Yogurt. Lunch: Hard-Boiled Egg, Part Skim Mozzarella Cheese. Dinner: Boston Lager, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Flour Tortilla, Pinot Noir Wine, Tortilla Corn Chips. Snacks/Other: Hard-Boiled Egg, Part Skim Mozzarella Cheese.