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27 April 2012
lisa's Exercise Diary, 27 April 2012
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date:
Friday - 04/27/12
Today - 05/19/13
Tomorrow - 05/20/13
Yesterday - 05/18/13
1 week ago - 05/12/13
Other...
Total Calories: 2585kcal
This is
some
of my exercise.
Following:
Fat Smash Diet, Phase 1: Detox Phase
.
Activity & Exercise
Time spent
Burned
Resting
13 hours
1003kcal
Sleeping
8 hours
556kcal
Dance (fast step, aerobic)
1 hour
463kcal
Walking (brisk) - 4/mph
1 hour
386kcal
Shopping
1 hour
177kcal
about the exercise diary
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27 April 2012
l want to loose only 6 pounds.
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27 April 2012
6 more to go.
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lisa's Food Diary
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27 April 2012
about the exercise diary
27 April 2012
27 April 2012