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swlker's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2920kcal
This is all of my exercise.
Following: swlker's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1727kcal
  Sleeping 8 hours 802kcal
  Swimming (moderate) 30 minutes 390kcal


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swlker's Food Diary

27 April 2012

Fat: 46.72g | Prot: 65.97g | Carb: 216.95g.   Breakfast: Plain French Toast, scrambled egg. Lunch: Chocolate Peanut Butter Nutrition Bar, Light Fat Free Yogurt. Dinner: Fajita Veggies, Mexican Rice, Tortilla. Snacks/Other: Almond Milk, Bananas, Oranges, Strawberries, Whey Protein.
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