Register or Sign In

Akana's Exercise Diary, 26 April 2012


 date:

Total Calories: 2113kcal

This is all of my exercise.
Following: Akana's own diet.

Activity & Exercise Time spent Burned
  Sitting 14 hours and 8 minutes 1357kcal
  Sleeping 8 hours 494kcal
  Resting 1 hour 69kcal
  Standing 30 minutes 69kcal
  Walking (brisk) - 4/mph 22 minutes 126kcal


about the exercise diary

Other Related Links

Members



Akana's Food Diary

26 April 2012

Fat: 65.01g | Prot: 32.16g | Carb: 90.61g.   Breakfast: avocados, egg whites, milk, milled flax seed. Lunch: frozen vegetables, green tea, kosher dill, tomato, virgin coconut oil. Dinner: Carrot, Garlic clove, Red onion.