Register or Sign In
   
   
Community > Members > jaisha23 > Diet Calendar > 26 April 2012

jaisha23's Exercise Diary, 26 April 2012

jaisha23's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2084kcal
This is some of my exercise.
Following: jaisha23's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 728kcal
  Sleeping 6 hours 350kcal
  Resting 5 hours 324kcal
  Driving 3 hours 311kcal
  Walking (slow) - 2/mph 2 hours 259kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 113kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jaisha23's Food Diary

26 April 2012

Fat: 50.20g | Prot: 72.48g | Carb: 162.14g.   Breakfast: Almond Butter, Honey, Milk (1% Lowfat with Added Vitamin A), Shakeology - Chocolate, Tea (Brewed, with Distilled Water). Lunch: 1000 Island Dressing, Cheddar Cheese, Mixed Salad Greens, Peeled Baby-cut Carrots, Vegetable Snack Tray. Dinner: Oven Ready Boneless Skinless Turkey Breast, Stove Top Chicken Flavor Stuffing Mix, Whole Green Beans. Snacks/Other: Spice Cake.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.