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LTB's Exercise Diary, 26 April 2012


 date:

Total Calories: 2615kcal

This is all of my exercise.
Following: LTB's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 27 minutes 1751kcal
  Sleeping 7 hours 671kcal
  Walking (moderate) - 3/mph 33 minutes 193kcal


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LTB's Food Diary

26 April 2012

Fat: 49.74g | Prot: 78.82g | Carb: 300.21g.   Breakfast: Coffee (Brewed From Grounds), margarine butter blend, Raisin Bread. Lunch: spaghetti with meat sauce, Whole Wheat Spaghetti. Dinner: bmt italian subway. Snacks/Other: banana, pretzel nuggets.