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Community > Members > mstinamom4 > Diet Calendar > 26 April 2012

mstinamom4's Exercise Diary, 26 April 2012

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 date:

Total Calories: 2149kcal
This is some of my exercise.
Following: myhunger.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 665kcal
  Sleeping 8 hours 504kcal
  Desk Work 4 hours 420kcal
  Housework 2 hours 350kcal
  Dance (fast step, aerobic) 30 minutes 210kcal


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mstinamom4's Food Diary

26 April 2012

Fat: 40.71g | Prot: 75.97g | Carb: 163.42g.   Breakfast: Nonfat or Fat Free Processed Cream Cheese, Onion Bagel. Lunch: Cottage Cheese (Lowfat 1% Milkfat) , Pineapple Chunks (Sweetened, Frozen) . Dinner: Pork Loin (Tenderloin), Potato and Onion Pierogies. Snacks/Other: Cheddar Cheese Popcorn.
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