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nd1748's Exercise Diary, 26 April 2012


 date:

Total Calories: 2811kcal

This is some of my exercise.
Following: nd1748's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 15 minutes 538kcal
  Resting 4 hours 330kcal
  Standing 3 hours and 5 minutes 508kcal
  Driving 3 hours 395kcal
  Sitting 2 hours and 30 minutes 288kcal
  Housework 1 hour and 40 minutes 343kcal
  Shopping 1 hour and 30 minutes 284kcal
  Desk Work 1 hour 124kcal


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nd1748's Food Diary

26 April 2012

Fat: 86.78g | Prot: 101.56g | Carb: 227.43g.   Breakfast: Egg McMuffin. Lunch: Spinach feta pizza. Dinner: Grape Jelly, Honey, Spicy Chicken Sandwich, Waffle Potato Fries (Small). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Cookie.